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Life after divorce at age 45 can be positive

by | Apr 18, 2019 | Divorce

During the process of getting divorced in Texas, people may naturally worry about their futures. This is particularly true for those who go through divorce while they are middle aged — for instance, at age 45. However, a few tips can help them to keep their quality of life as strong as possible post divorce.

First, newly divorced individuals may want to monitor how they talk to themselves for one week. This is possible by keeping a feeling/thought diary. In their diaries, people can simply list the thoughts they have, how they feel in connection with these thoughts and how they can respond to such thoughts to experience higher-level outcomes.

Second, it may behoove a person to write down about five things they would like to experience in the future. For instance, they could write down that they would like to have plenty of money or have caring partners. Then, they can close their eyes and envision themselves experiencing what they want, which can spark feelings of enthusiasm and inspiration for what the future holds. This, in turn, can have a positive influence on their quality of life.

Divorce is never easy, no matter what age a person may be when it happens. However, the process can be less stressful if two parties are to try to resolve property division and other divorce issues through mediation or negotiations, thus avoiding further court intrusion. An attorney can show a divorcing individual how to navigate these types of out-of-court processes with the goal of attaining a personally desirable result in Texas.

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